Coaching can help you
become your best self.

What is coaching?

Coaching focuses on specific goals but it often has an impact on other things like your confidence and self-awareness. You might not know what your goals are yet, and that’s fine. We can find them together. By tacking a future focussed approach, we don’t go back over past experiences but focus on stepping forward into something new.*

How does coaching work?

  • It’s non-directive (that means I don’t tell you what to do - we find the answers within you)

  • We focus on improving your performance while developing you personally

  • It’s perfect for personal, academic or career goals

  • It gives you the chance to step back and assess your strengths and challenges

  • It helps you to achieve your goals better and quicker than you could do alone

*Coaching is not counselling, therapy, mentoring or teaching.

My philosphy:

It’s never too late to make a change.

My coaching isn’t about me telling you what to do. It’s about creating a safe, open space where we figure things out together. The answers are already within you. I’ll just help you find them.

I know change can feel overwhelming. I’ve been there. Over the years, I’ve faced a lot of challenges, from starting over in my 50s to tackling major life shifts. But I’ve learned small steps forward create big change, and having someone in your corner makes all the difference.

Whether you’re feeling stuck, overwhelmed, or unsure what’s next, you can move forward—and I’m here to help. Whatever your goal, we’ll work together to build a plan and keep the momentum going.

It’s okay if you don’t have all the answers yet. You just need to start. Let’s take that first step forward, together.

  • "Coaching has absolutely changed my life. After a traumatic work experience, Dawn helped me rebuild my confidence and teach me skills that impact every area of my life."

  • "Dawn gave me the tools to resolve a problem I didn't think I could deal with. But more importantly, I've been able to apply the thinking she helped me discover and use it in my life. She has helped me to take on new challenges and become more resilient and we all need that!"

  • "The overall impact is beyond anything I could have believed possible. I went to Dawn with a lot of scepticism but finished with a feeling of confidence and achievement."

  • "I wanted to work on my health and fitness but I lost confidence in my body after the menopause. Dawn was incredibly understanding and supportive and has helped me overcome obstacles I thought were absolutely impossible."

  • "Dawn is fantastic with my clients. She communicates and actions forward thinking, allowing each person to serve their mental and physical health now and long into the future. It may not be what they expect, but sometimes that's what you need to experience to achieve life-changing results."